Fact: Cute work out gear can motivate you. Research proves it. And these days that also extends to our accessories. When these pretty pastel SBELL weights arrived in the URBANSWEAT office, Senior writer Larissa’s hand went straight up to review…
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Whip up a batch of these little babies next time you feel the need for a sweet treat and you’ll impress everyone. Delicious doesn’t even begin to cover it… Preparation time: 10 minutes Cooking time: 10 minutes Makes 8 You’ll…
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Sometimes life just tends to squeeze every inch of calm out of you. If you’re in need of a quick fix (and really, who isn’t), then TED Talks has a plethora of advice from a bucket load of experts. Here…
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The next time you want a mini-break, skip the expensive interstate holidays and plan a sweat-inducing break in Sydney. Stunning harbour spots, hidden beaches and healthy restaurants, what else could you want? To find out how to plan for the…
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Adelaide has kinda got it all… beaches, coastal treks, parks, wildlife. Not to mention the wineries and Kangaroo Island nearby. So to find out a little more about what Radelaide overs for fitness lovers, like ourselves, we asked our Adelaide-born…
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Sydney as a city is bounded by beautiful national parks. There’s moody Ku-ring-gai National Park in the north, the romantic Blue Mountain to the west and the coastal Royal National Park to the south. And now we can add Sydney’s newest National Park to the list:…
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