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EASY RECIPES

Kayla Itsines healthy Recipes
EASY RECIPES

KAYLA ITSINES’ FAVOURITE VIETNAMESE ROLLS

[vc_row][vc_column][vc_column_text]Not just a fitness legend, Aussie wellness queen Kayla Itsines is also a keen healthy chef. So we asked her for one of her favourite snack recipes, and this is what she suggested… “Vietnamese rolls (or ‘cold rolls’ as we like to…

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Healthy Burger recipes
EASY RECIPES

TASTY SWEET POTATO BURGERS YOU’LL LOVE

[vc_row][vc_column][vc_column_text]If you’re like us, thinking up healthy dinners can be annoyingly time-consuming. Luckily, these little sweet potato burgers are not only tasty as, but they also pack a punch in the nutrition stakes. High in vitamins A and C (both…

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healthy eating snacks
EASY RECIPES

DELISH MACADAMIA LEMON SNACK BALLS

[vc_row][vc_column][vc_column_text]Need a tasty snack between meals that won’t break the appetite bank? These nutty, lemony snack balls from the guys at Nuts for Life, are the perfect mid-morning or mid-arvo fix. Make them at the start of the week and…

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Gluten-free-pancake-recipe
EASY RECIPES

GLUTEN-FREE APPLE & ALMOND PANCAKES

Whip up a batch of these little babies next time you feel the need for a sweet treat and you’ll impress everyone. Delicious doesn’t even begin to cover it… Preparation time: 10 minutes Cooking time: 10 minutes Makes 8 You’ll…

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healthy omelette recipe
EASY RECIPES

THE SWEET CINNAMON OMELETTE OF YOUR DREAMS

[vc_row][vc_column][vc_column_text]Need a little healthy breakfast inspiration? Or perhaps a post-workout snack? Then you, my friend, are in the right place. This sweet cinnamon omelette created by nutritionist Monique Cormack is perfect for nearly any situation. Not only is it super easy to…

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Steph Prem Smoothie Recipe
EASY RECIPES

STEPH PREM’S FAVE POST-WORKOUT SMOOTHIE

[vc_row][vc_column][vc_column_text]For former Olympian and Medibank Live Better Ambassador Steph Prem, being healthy is all about performance. “As cliche as it sounds, to be able to live our healthiest happiest lives is undoubtedly linked to our wellbeing,” she says. “And that,…

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