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The global cult sensation that is Barry’s Bootcamp has launched in Sydney! What is Barry’s Bootcamp? Well, it’s a results driven workout kicking fitness trends to the curb as it turns 20 this year. So, we asked Barry’s founding instructor Alicia Beveridge why…
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The cost of living atm is no joke – and with gym memberships around $40-60/week and personal trainers at least $100/hr, how exactly do you stay fit on a tight budget? Belts are being tightened left, right and centre while…
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For the uninitiated, CrossFit looks like a muscle cult where hard-core athletes complete 100 sit ups before breakfast. But is that really how it is? We spoke to crossfit couple Emma and Vince Jackson, who sweat it out at their…
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These next-level pools and beaches are made for early morning swim sessions.
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From Kurnell to Manly, you won’t even notice how much pain your body is in with these four spectacular walks around Sydney.
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Honestly, for a second we didn’t feel cool enough to go through the front door at Humming Puppy in Redfern, close to the CBD. It’s a little hidden for first timers and is covered in New York-style graffiti, plus the sign…
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Ahhh, a coastal walk. What a way to spend your free time. Walking through lush bushland along a track with the ocean out to the right. Sounds great right? Well, what’s even better is that Sydney has a new route…
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The indoor climbing and bouldering scene in Sydney has never been this vibrant, or this beginner-friendly. But when you’re ready to try the ‘vertical ballet,’ which gym is right for you? Climbing is an amazing workout that improves strength, power…
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