Honestly, for a second we didn’t feel cool enough to go through the front door at Humming Puppy in Redfern, close to the CBD. It’s a little hidden for first timers
Dogs. Doggos. Pooches. Canines. Pups. Is there anything better than spending time with a dog? Especially if you can explore Sydney and get your heart rate up at the same
Thinking of healthy and tasty breakfast ideas is about as fun as sitting in traffic. So we went in search of the best go-to healthy breaky recipe we could find.
MY FIT SYDNEY
Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite
If you didn’t see him on MKR, you probably know him from Channel 7’s House of Wellness, or perhaps you’ve
Not only has Eloise Wellings competed at several World Cups and four Commonwealth Games, but this Sydney-based long-distance runner has also
Born in Gerroa on the south coast, and a frequent world traveller, pro surfer Sally Fitzgibbons still calls Sydney her
Sure, he’s snowboarded on some of the world’s most beautiful slopes, won his fair share of world titles (World Cup,
She is to fitness what Jaime Oliver is to cooking… an unstoppable force of inspiration encouraging us to get (and
Model, make-up artist, TV presenter and Expedia travel ambassador, Fiona Falkiner knows a thing or two about fitness. Not only was she
Not only is she part of sydney’s fitness royalty, but Kate Kendall is also changing the face of Australia’s fitness events.
Apart from being Australia’s original (and, possibly, most loved) Bachelor, Tim Robards is arguably one of Sydney’s fittest locals. Not only
She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality
Not only does personal trainer Libby Babet run the hugely successful BUF Girls bootcamp on Bondi’s thigh-burning stretch of sand,
We love new workout gear – it just makes you WANT to exercise more, right? Although activewear is pretty much
You know when Nike brings out a new shoe, it’s going to have a lot of hype surrounding it. And
A couple of years ago, I ran the infamous Sixfoot Track Marathon, a gruelling ultra that finishes with a desperately
Finding the perfect backpack is as painful as slamming your hand in the car door. Is it comfortable? Is it
Activewear as daywear is here to stay and we’re so here for it! We’d rather go about our busy days
On point activewear has become a wardrobe staple for all of us, insert hot and steamy love affair between fitness
If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help
It takes a lot to impress us when it comes to running shoes. There are so many styles and brands
It seems that nearly every day, a new activewear label appears — created by some uber stretchy yogi or impossibly
If you’re as obsessed with activewear as we are, you’ll always be on the lookout for your next ‘fix —
We’ve reached that time of the year when despite our best intentions, our workout motivation tends to take a nosedive.
If you’ve been watching the Australian Open, you might have noticed Nike’s new pink tennis gear sashaying across the courts.
Heard the hype but don't know whether this high-intensity training is for you? Take 5-minutes and read our review to find out.
Here in the URBANSWEAT office we love a snack (or two). And in our tireless search for snacks that are healthy AND tasty (you’re welcome), we came across Sydneysider Kim
Not just a fitness legend, Aussie wellness queen Kayla Itsines is also a keen healthy chef. So we asked her for one of her favourite snack recipes, and this is what she
For an easy mid-week meal, that’ll make some leftovers for lunch, try this poached salmon recipe. It’s pretty fool-proof, and only takes around 45 minutes. Poached Salmon with Shiitake Mushroom
There’s a bunch of men’s deodorants out there, but which ones are actually up for the task? To find out, beauty director Sarah Brooks-Wilson forced her husband to workout, then test the
Running is definitely having a moment right now, and the second half of the year is packed full of fun runs, running festivals and obstacle courses just waiting for fit
Looking for a delicious recipe for your next weekend picnic? This little beauty is packed full of protein, vitamins and taste. Try it out on your flatmates and take all
We sent our health and lifestyle writer Larissa Yu to a workshop called ‘A Night Of Better Conversation: Happiness’ at Sydney’s think-tank The School Of Life… What she discovered was that while she loved discussing society’s never-ending quest for true