Bubble baths are one of life’s small luxuries. A good hot soak and a cup of tea can fix anything

Facial cupping is the latest Youtube beauty trend claiming to be the answer to non-invasive anti-ageing. This is SO my

We love new workout gear – it just makes you WANT to exercise more, right? Although activewear is pretty much

You know when Nike brings out a new shoe, it’s going to have a lot of hype surrounding it. And

A couple of years ago, I ran the infamous Sixfoot Track Marathon, a gruelling ultra that finishes with a desperately

Finding the perfect backpack is as painful as slamming your hand in the car door. Is it comfortable? Is it

Activewear as daywear is here to stay and we’re so here for it! We’d rather go about our busy days

On point activewear has become a wardrobe staple for all of us, insert hot and steamy love affair between fitness

If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help

It takes a lot to impress us when it comes to running shoes. There are so many styles and brands

It seems that nearly every day, a new activewear label appears — created by some uber stretchy yogi or impossibly

If you’re as obsessed with activewear as we are, you’ll always be on the lookout for your next ‘fix —

Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite

If you didn’t see him on MKR, you probably know him from Channel 7’s House of Wellness, or perhaps you’ve

Not only has Eloise Wellings competed at several World Cups and four Commonwealth Games, but this Sydney-based long-distance runner has also

Born in Gerroa on the south coast, and a frequent world traveller, pro surfer Sally Fitzgibbons still calls Sydney her

She is to fitness what Jamie Oliver is to cooking… an unstoppable force of inspiration encouraging us to get (and

Model, make-up artist, TV presenter and Expedia travel ambassador, Fiona Falkiner knows a thing or two about fitness. Not only was she

Not only is she part of sydney’s fitness royalty, but Kate Kendall is also changing the face of Australia’s fitness events.

Apart from being Australia’s original (and, possibly, most loved) Bachelor, Tim Robards is arguably one of Sydney’s fittest locals. Not only

She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality

Not only does personal trainer Libby Babet run the hugely successful BUF Girls bootcamp on Bondi’s thigh-burning stretch of sand,