Thinking about signing up for Blackmore’s Running Festival in September? There are four runs to choose from: a marathon, half marathon, the
What better way to spend a weekday afternoon than working up a sweat at Flow Athletic’s pop-up Nightclub Spin at Home.
Have you signed up for testing your fitness knee-deep in mud, while you crawl through electrified wires? Yup, Tough Mudder
If you’ve already registered for next Coastrek in 2018, or if you are thinking about joining the epic 30km or
If you’ve been part of the Sydney Running Festival before, you’ll know one of the best things about the event
Join a silent yoga disco on 27th October and stretch to the beats of Sydney DJ James Mack.
With more and more Sydneysiders signing up for 10km and half-marathons this year, it’s only a small(ish) jump to start
City to Surf is arguably one of Australia’s most famous running events and is just around the corner. The event
Since when did practising yoga become all about the selfie? You know the ones… toned, lean bods perfecting handstands beach side in itsy-bitsy bikinis. I mean, come on. Little do
Ku-ring-gai Chase National Park sprawls across Sydney’s northern doorstep, less than an hour from the CBD. Australia’s second-oldest national park (after Royal National Park), it encompasses a steep sandstone plateau
It takes a lot to impress us when it comes to running shoes. There are so many styles and brands out there, it seems like every month a new running
I’d become a vegetarian if bacon grew on trees. It doesn’t. So I’m not. This means when I go on
Ok, so let’s just admit now that searching for stars won’t make you fit, but it will kind of blow your
When most people think of South Africa, they think of one of two things: safari adventures or the famous wines
While most tourists flock to our eat coast, we’d argue that Western Australia is the nation’s seriously underrated hidden gem.
While many Sydneysiders head to Bali to escape the hustle and bustle of the city, in recent years it’s become almost
Located halfway between New Zealand and Hawaii, Samoa consists of two tropical islands – Upolu and Savaii. A mere six
We believe that unlimited amounts of massages, yoga classes, training and organic food can only be a good thing. Cue Bali’s many,
There’s nothing quite like that butterflies-in-the-stomach feeling you get before a big overseas trip. It’s the closest you can get
It takes a lot to impress us when it comes to running shoes. There are so many styles and brands
Do you need some new active wear? It’s a question that we don’t really need to ask, do we? OF
It seems that nearly every day, a new activewear label appears — created by some uber stretchy yogi or impossibly
If you’re as obsessed with activewear as we are, you’ll always be on the lookout for your next ‘fix —
We’ve reached that time of the year when despite our best intentions, our workout motivation tends to take a nosedive.
If you’ve been watching the Australian Open, you might have noticed Nike’s new pink tennis gear sashaying across the courts.
In case you hadn’t noticed, natural beauty products are having a moment—and for good reason. If we’re paying attention to
Activewear and fitness go together like wine and chocolate, so it’s only natural that mega activewear giants THE ICONIC would run an
There’s a bunch of options when it comes to choosing the right shoe for you to sweat in, and we’ve
You’ve got your weekly routine down pat—you meal prep on Sundays, crush all your weekly workout classes (which you thoughtfully book in
Depending on your sport of choice, your skin has to fight the elements just as much as your muscles do.
We love a little activewear, and it’s no secret that we firmly believe that you can never have enough leggings,
There’s a bunch of men’s deodorants out there, but which ones are actually up for the task? To find out, beauty director Sarah Brooks-Wilson forced her husband to workout, then test the
On a list of The Most Instagrammed Things Ever, yoga studios would be up there with green smoothies, puppies and overly optimistic inspirational quotes. And when they’re this gorgeous, how
Looking out over the lush tree-covered karst pillars and cliffs, you can almost picture a blue Na’vi flying by on the back of a dragon-like bird. Yes, this UNESCO site
Have you been wanting to launch your wellness start-up, but aren’t sure where to start? Or perhaps you’ve just launched and need some inspo. Here at URBANSWEAT we are hosting
“Gym memberships are just too expensive!” It’s by far the most common excuse for not working out — with the possible exception of “I don’t have time!” And yes, with
She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality TV. And now Syneysider, Leisel Jones is the co-founder of a new
For an easy mid-week meal, that’ll make some leftovers for lunch, try this poached salmon recipe. It’s pretty fool-proof, and only takes around 45 minutes. Poached Salmon with Shiitake Mushroom
Sometimes life just tends to squeeze every inch of calm out of you. If you’re in need of a quick fix (and really, who isn’t), then TED Talks has a