Are you feeling nervous about competing in the upcoming 2019 Tough Mudder race in November? Not sure what to eat

No matter how old you are, there’s a tingle of excitement that’ll run through your body as you picture the

Do you work in the Sydney fitness industry? Are you a gym owner, naturopath, PT, influencer, yoga teacher, fitness journalist,

Imagine 800 people, dressed up in their favourite decade, kickass tunes and a view right down the barrel of Sydney

Activewear and fitness go together like wine and chocolate, so it’s only natural that mega activewear giants THE ICONIC would run an

Want to know about all the best fitness-y events happening near you? We got you covered. Find the best fitness

We’ll be the first to say it. The Spartan Race is HARD. But totally worth it. It’ll push you to your

Phones down, laptops off, Out-Of-Office on: unplug for a blissful digital detox in the secluded Gold Coast Hinterland at Eden

It’s that time of year again! Holiday planning time! We may have already started a Pinterest board… Luckily the good

Want to sweat with the stars on your next trip to L.A.? Maybe stalk their workout wear style or find

You’ve probably heard it all before… “You HAVE to do this, its LIFE CHANGING!”. And you may have shrugged it

Your pack weighs as much as a small human and you’re dragging yourself up steep mountains, crossing freezing flooded rivers

Ignore what you’ve heard. The rumours of the demise of Cambodia’s beach paradise are vastly exaggerated. As long as you

The bow of the boat dropped suddenly and I felt my stomach lurch into my throat as the vessel plunged

The city of Angels is a mass of highways and buildings, interspersed with palm trees and white teeth. But if

Adelaide has kinda got it all… beaches, coastal treks, parks, wildlife. Not to mention the wineries and Kangaroo Island nearby.

You can never have enough active wear. That is clear. But finding the right styles for you and being able

Finding the perfect backpack is as painful as slamming your hand in the car door. Is it comfortable? Is it

Activewear as daywear is here to stay and we’re so here for it! We’d rather go about our busy days

On point activewear has become a wardrobe staple for all of us, insert hot and steamy love affair between fitness

Just as the sun is starting to shine a little longer and brighter, Sydney activewear company THE UPSIDE has casually

If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help

It takes a lot to impress us when it comes to running shoes. There are so many styles and brands

It seems that nearly every day, a new activewear label appears — created by some uber stretchy yogi or impossibly

If you’re as obsessed with activewear as we are, you’ll always be on the lookout for your next ‘fix —

We’ve reached that time of the year when despite our best intentions, our workout motivation tends to take a nosedive.

If you’ve been watching the Australian Open, you might have noticed Nike’s new pink tennis gear sashaying across the courts.

In case you hadn’t noticed, natural beauty products are having a moment—and for good reason. If we’re paying attention to