We’ll be the first to say it. The Spartan Race is HARD. But totally worth it. It’ll push you to your

Phones down, laptops off, Out-Of-Office on: unplug for a blissful digital detox in the secluded Gold Coast Hinterland at Eden

Yoga devotees already know the transformational feel-good effects of having a regular practice – so why not kick the good

Like the sound of a rooftop meditation session? How about a loose-leaf tea blending class? Or even a ‘Build Your

The world’s only ‘mindful triathlon’ is returning to Sydney this weekend. Expect a large-scale fitness event held en masse in

We all know wellness isn’t just about being fit and feeling the burn – so why not work out the

Have you signed up for The Spartan Race? Well, expect mud, mud and more mud! To get the insider tips

If you’ve already registered for next Coastrek in 2019, or if you are thinking about joining the epic 30km or

It’s that time of year again! Holiday planning time! We may have already started a Pinterest board… Luckily the good

Want to sweat with the stars on your next trip to L.A.? Maybe stalk their workout wear style or find

You’ve probably heard it all before… “You HAVE to do this, its LIFE CHANGING!”. And you may have shrugged it

Your pack weighs as much as a small human and you’re dragging yourself up steep mountains, crossing freezing flooded rivers

Ignore what you’ve heard. The rumours of the demise of Cambodia’s beach paradise are vastly exaggerated. As long as you

The bow of the boat dropped suddenly and I felt my stomach lurch into my throat as the vessel plunged

The city of Angels is a mass of highways and buildings, interspersed with palm trees and white teeth. But if

Adelaide has kinda got it all… beaches, coastal treks, parks, wildlife. Not to mention the wineries and Kangaroo Island nearby.

Activewear as daywear is here to stay and we’re so here for it! We’d rather go about our busy days

On point activewear has become a wardrobe staple for all of us, insert hot and steamy love affair between fitness

Just as the sun is starting to shine a little longer and brighter, Sydney activewear company THE UPSIDE has casually

If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help

It takes a lot to impress us when it comes to running shoes. There are so many styles and brands

It seems that nearly every day, a new activewear label appears — created by some uber stretchy yogi or impossibly

If you’re as obsessed with activewear as we are, you’ll always be on the lookout for your next ‘fix —

We’ve reached that time of the year when despite our best intentions, our workout motivation tends to take a nosedive.

If you’ve been watching the Australian Open, you might have noticed Nike’s new pink tennis gear sashaying across the courts.

In case you hadn’t noticed, natural beauty products are having a moment—and for good reason. If we’re paying attention to

There’s a bunch of options when it comes to choosing the right shoe for you to sweat in, and we’ve

You’ve got your weekly routine down pat—you meal prep on Sundays, crush all your weekly workout classes (which you thoughtfully book in