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Bubble baths are one of life’s small luxuries. A good hot soak and a cup of tea can fix anything – Mum was right. Science agrees: studies show that a…
It’s one of the most common questions vegans get asked, “what about protein?”. Well, the most common question right after “Don’t you miss meat?!” and “But you eat fish, right?”.…
Magnesium is the magic mineral responsible for over 300 different processes in the body, including energy production, muscle movements, blood pressure regulation, blood sugar levels and nerve impulses. It’s also…
She’s been labelled the David Bowie of Meditation, described as ‘Rock n Roll’ and featured in The New York Times, Forbes, and TIME, but none of these accomplishments phase Biet…
Look around you: one in three people are magnesium-deficient and don’t even know it. This super supplement has a long list of evidence-based health benefits and is vital for hundreds…
The rise of hemp and CBD oil is one of the most exciting wellness trends in recent years, and you can see hemp used in everything from clothing to food…
Sometimes life just tends to squeeze every inch of calm out of you. If you’re in need of a quick fix (and really, who isn’t), then TED Talks has a…