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Imagine a workout that delivers twice the results in half the time. Enter Joy in Movement (J.I.M), Australia’s first fully automated infrared fitness experience. This 30-minute workout promises to sculpt, tone, and detoxify using a combination of infrared technology and low-impact…
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The global cult sensation that is Barry’s Bootcamp has launched in Sydney! What is Barry’s Bootcamp? Well, it’s a results driven workout kicking fitness trends to the curb as it turns 20 this year. So, we asked Barry’s founding instructor Alicia Beveridge why…
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The cost of living atm is no joke – and with gym memberships around $40-60/week and personal trainers at least $100/hr, how exactly do you stay fit on a tight budget? Belts are being tightened left, right and centre while…
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For the uninitiated, CrossFit looks like a muscle cult where hard-core athletes complete 100 sit ups before breakfast. But is that really how it is? We spoke to crossfit couple Emma and Vince Jackson, who sweat it out at their…
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[vc_row][vc_column][vc_column_text]Spurred on by the endless lockdowns, the online workout industry in Australia has grown an incredible 900% since January last year, according to a survey from fitness app Les Mills. And interestingly, it’s women who are overwhelmingly driving this digital…
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[vc_row][vc_column][vc_column_text]You’ve heard the hype… fitness empire Peloton has landed in Australia. With over 6.6 million people on their platform right now and roughly 125.25 million workouts completed quarterly (whaaat?), the Peloton empire is growing fast. And now, you can get…
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These next-level pools and beaches are made for early morning swim sessions.
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From Kurnell to Manly, you won’t even notice how much pain your body is in with these four spectacular walks around Sydney.
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Honestly, for a second we didn’t feel cool enough to go through the front door at Humming Puppy in Redfern, close to the CBD. It’s a little hidden for first timers and is covered in New York-style graffiti, plus the sign…
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Ahhh, a coastal walk. What a way to spend your free time. Walking through lush bushland along a track with the ocean out to the right. Sounds great right? Well, what’s even better is that Sydney has a new route…
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