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Steph Prem Smoothie Recipe
EASY RECIPES

STEPH PREM’S FAVE POST-WORKOUT SMOOTHIE

[vc_row][vc_column][vc_column_text]For former Olympian and Medibank Live Better Ambassador Steph Prem, being healthy is all about performance. “As cliche as it sounds, to be able to live our healthiest happiest lives is undoubtedly linked to our wellbeing,” she says. “And that,…

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Healthy Fish burgers
EASY RECIPES

LEAH ITSINE’S HEALTHY FISH BURGER

[vc_row][vc_column][vc_column_text]Everyone loves a burger, especially one that only takes around 20-minutes to create. Our favourite recipe? This delish fish burger from healthy eating queen Leah Itsines with added flavour from asparagus spears. If you’re not a fish fan, you could…

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CALM MIND

HOW TO FIND PEACE IN UNCERTAIN TIMES

[vc_row][vc_column][vc_column_text]Let’s face it. The last two years haven’t been the year we expected. It’s been car crash after car crash, metaphorically speaking, and it’s not over yet. If you’re feeling a little stressed, have a sense of dread or even…

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Under Armour review
FEEL-GOOD FASHION

ROADTEST: THE UA HOVR PHANTOM 2 TRAINERS

[vc_row][vc_column][vc_column_text]In a brand first, Under Armour has teamed with Foot Locker on a special edition of its new HOVR Phantom 2 runners: the IntelliKnit ‘Danger’ pack, We sent fitness lover and writer Tom Lazurus off for a test drive.    Firstly,…

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