FUN BEATS. EPIC WORKOUTS. GIRLS ONLY. We couldn’t sum up this workout better if we tried! We decided to head to Bondi and test out an epic BUF Girls workout,…
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It’s that time of year again! Holiday planning time! We may have already started a Pinterest board… Luckily the good folk at Lonely Planet are here to help us with…
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So you work in the city and need something to do on your lunch break? Or maybe you’re keen for some exercise but don’t know which gym to choose? We…
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We’ll be the first to say it. The Spartan Race is HARD. But totally worth it. It’ll push you to your limits, test your physical and mental strength and leave you…
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You’ve probably heard it all before… “You HAVE to do this, its LIFE CHANGING!”. And you may have shrugged it off, put it to the back of your brain, and…
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Hula-hooping for fitness… really? Yes.Really. And frankly, we’re so here for it! To find out a little more about this new craze, we spoke to hoop dance instructor Caitlyn Woods,…
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Like the sound of a rooftop meditation session? How about a loose-leaf tea blending class? Or even a ‘Build Your Own Terrarium’ workshop? There’s something for everyone at the Festival of…
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Who says adults can’t be kids? Have you ever imagined traveling back to your school playground and playing handball one more time? Or maybe it was duck duck goose that…
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Ahhh, a coastal walk. What a way to spend your free time. Walking through lush bushland along a track with the ocean out to the right. Sounds great right? Well,…
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Your pack weighs as much as a small human and you’re dragging yourself up steep mountains, crossing freezing flooded rivers and slipping on muddy paths for up to 6 hours…
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Have you signed up for The Spartan Race? Well, expect mud, mud and more mud! To get the insider tips for how to survive the next race, we spoke to…
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As an adult, exercise becomes just another point on your never-ending to-do list, right? Ugh. So why not shake things up and have some F.U.N? Scratch the usual things like…
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