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Ahhh, a coastal walk. What a way to spend your free time. Walking through lush bushland along a track with the ocean out to the right. Sounds great right? Well,…
Sydney’s coast is known for its beautiful walking paths filled with bush, wildlife, and with spectacular views of the ocean! And sometimes, it’s hard to figure our which walk you…
You know the feeling where you just NEED a holiday but don’t have the time to take one? Sometimes, the best locations are right under your nose, and that’s why…
We don’t know about you, but for us, music has the ability to motivate, encourage and get us off the couch! There’s nothing like a bit of music to motivate…
So you work in the city and need something to do on your lunch break? Or maybe you’re keen for some exercise but don’t know which gym to choose? We…
Sorry guys, this ones for the girls! If you want a female-only environment to sweat it out, we’ve created a list to help guide you along the way to five…
Are you sick of going to the gym and following your mundane exercise routine? You’re doing the same thing, over and over and over! If you’re looking to add a…
Feeling nervous about competing in this year’s Tough Mudder race? Not sure what to eat beforehand, or how to go about not participating in a certain obstacle? We spoke to…
FUN BEATS. EPIC WORKOUTS. GIRLS ONLY. We couldn’t sum up this workout better if we tried! We decided to head to Bondi and test out an epic BUF Girls workout,…
Are you looking to pitch a tent and start a campfire, but want to stay in easy reach of Sydney? You might be looking for a quick getaway by the…
We’ll be the first to say it. The Spartan Race is HARD. But totally worth it. It’ll push you to your limits, test your physical and mental strength and leave you…