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Here at URBANSWEAT we are always on the lookout for healthier desserts, and this Michelle Bridges gluten-free recipe is a winner. As Michelle says, “This is a lovely light dessert – it looks so indulgent yet is not bad on…
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Need a quick mid-week meal? Never fear, fitness guru Michelle Bridges has you covered. This gluten- and dairy-free meal will only take you 15 minutes to prepare and only 5 minutes to cook. “This has got to be one of…
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Yoga is the buzz word right now. It sells hundreds of leggings, sports bras, mats, and online courses, and is one of the most popular workouts on multi-class pass websites such as Classpass, Bodypass and Anyclass. However, the majority of…
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Need a quick and pretty damn tasty diner option? Give this easy 15-minute recipe a go. Hint: It’s even better the next day for lunch. (Serves 4) You’ll need: 500ml cold water 500ml master stock (we used Chang’s Chinese Master…
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Apart from being Australia’s original (and, possibly, most loved) Bachelor, Tim Robards is arguably one of Sydney’s fittest locals. Not only can you find him working out at the Bondi bars most days, but he’s also a lover of yoga, fun…
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She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality TV. And now Syneysider, Leisel Jones is the co-founder of a new active swimwear brand, All I Sea. We caught ups with…
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Not only does personal trainer Libby Babet run the hugely successful BUF Girls bootcamp on Bondi’s thigh-burning stretch of sand, she’s also the owner of super-slick Bondi gym Agoga, and the co-founder of a range of 100% natural protein bars,…
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