Health is wealth! This Xmas you can’t go wrong with thoughtful gifts that nurture the mind, body and soul. Here’s URBANSWEAT’s top picks for the holiday season: 1) SWEAT IT…
COPYRIGHT 2016 URBANSWEAT
Tag
fitness
Want to sweat with the stars on your next trip to L.A.? Maybe stalk their workout wear style or find out how they always keep their physiques camera-ready? We got…
269 Views
Yoga devotees already know the transformational feel-good effects of having a regular practice – so why not kick the good vibes up a notch as W1ll Studio and charity The Human Kind Project join…
452 Views
The world’s only ‘mindful triathlon’ is returning to Sydney this weekend. Expect a large-scale fitness event held en masse in Centennial Gardens but instead of the traditional gut-busting triathlon of…
362 Views
If you’re fans of URBANSWEAT, you’ll know how much we love the workout at CREW – you can read our glowing review of it here. And this month we love…
633 Views
Your pack weighs as much as a small human and you’re dragging yourself up steep mountains, crossing freezing flooded rivers and slipping on muddy paths for up to 6 hours…
0 COMMENT
512 Views
If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help you make a tasteful cleavage statement in the gym, but…
418 Views
When it comes to improving as a runner, there are no shortcuts, says running coach Vlad Shatrov, founder of RunLab and Blackmores Sydney Running Festival expert. Solid, sensible training and an…
545 Views
Loved by celebrities like Michelle Obama, David Beckham and Jessica Biel (not to mention Kim K and sometimes even Kanye), Barry’s Bootcamp is FINALLY coming to Sydney! Their first location…
1215 Views
Adelaide has kinda got it all… beaches, coastal treks, parks, wildlife. Not to mention the wineries and Kangaroo Island nearby. So to find out a little more about what Radelaide…
555 Views
Ok, so let’s just admit now that searching for stars won’t make you fit, but it will kind of blow your mind. In a good way. You’ll be able to turn…
1209 Views
Not long ago, if you told a non-Westie friend you were going to Parramatta, they’d ask if you were bringing pepper spray. Oh, how times have changed! The Western suburb…
1020 Views