Happiness is important. It’s important for your own life satisfaction and enjoyment. And it is equally important for your family, the people in your care and the people you work…
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fitness
True Grit is the first Australian designed Military Inspired Obstacle Course. CHOOSE YOUR ADVENTURE the FULL course 10 km’s + 30 obstacles or the HALF course 5km + 21 obstacles.…
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Ultra-Trail Australia is run over an adventure filled 4 days, it is the biggest trail running party that Australia has ever seen! The Ultra-Trail Australia party is an energetic and…
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Love fitness? Want to be up-to-date with all the latest gadgets, gear, plus get access to celebrity workouts, fitness competitions, talks and seminars as well? Head on down to the…
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It’s nearly the start of another year and it’s the perfect time to set some fitness goals. But before you start aiming to achieve a certain weight or a certain…
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Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working…
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We have your stocking fillers sorted for Christmas this year. Combining two of our favourite things, Sydney legends and beautiful rescue dogs, the ‘Hot Guys and Rescue Dogs‘ 2020 calendar…
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Feeling like you’re in a fitness rut? Sick of the same old classes? Well, sticking to the same routine day in and day out can actually lead to burnout and…
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Staycations. We love them. If you don’t have the time for a week in Bali or a weekend in Byron, then a summer fitness staycation is your next best option.…
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A couple of years ago, I ran the infamous Sixfoot Track Marathon, a gruelling ultra that finishes with a desperately steep descent lasting forty minutes. Slipping and stumbling down a…
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If you’re on our site, we’re guessing you probably eat well (well, most of the time) and train regularly, and you probably like Kombucha and have a wardrobe packed full…
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Directly opposite the infamous Arq nightclub at Taylor Square, there’s now a new kind of cardio party. Trampo-Line is part of the wave of trampoline fitness studios which are starting…
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