Health is wealth! This Xmas you can’t go wrong with thoughtful gifts that nurture the mind, body and soul. Here’s URBANSWEAT’s top picks for the holiday season: 1) SWEAT IT…
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fitness
Want to sweat with the stars on your next trip to L.A.? Maybe stalk their workout wear style or find out how they always keep their physiques camera-ready? We got…
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Yoga devotees already know the transformational feel-good effects of having a regular practice – so why not kick the good vibes up a notch as W1ll Studio and charity The Human Kind Project join…
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The world’s only ‘mindful triathlon’ is returning to Sydney this weekend. Expect a large-scale fitness event held en masse in Centennial Gardens but instead of the traditional gut-busting triathlon of…
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If you’re fans of URBANSWEAT, you’ll know how much we love the workout at CREW – you can read our glowing review of it here. And this month we love…
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Your pack weighs as much as a small human and you’re dragging yourself up steep mountains, crossing freezing flooded rivers and slipping on muddy paths for up to 6 hours…
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If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help you make a tasteful cleavage statement in the gym, but…
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When it comes to improving as a runner, there are no shortcuts, says running coach Vlad Shatrov, founder of RunLab and Blackmores Sydney Running Festival expert. Solid, sensible training and an…
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Loved by celebrities like Michelle Obama, David Beckham and Jessica Biel (not to mention Kim K and sometimes even Kanye), Barry’s Bootcamp is FINALLY coming to Sydney! Their first location…
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Adelaide has kinda got it all… beaches, coastal treks, parks, wildlife. Not to mention the wineries and Kangaroo Island nearby. So to find out a little more about what Radelaide…
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Ok, so let’s just admit now that searching for stars won’t make you fit, but it will kind of blow your mind. In a good way. You’ll be able to turn…
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Not long ago, if you told a non-Westie friend you were going to Parramatta, they’d ask if you were bringing pepper spray. Oh, how times have changed! The Western suburb…
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