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If you’re a fan of Crocs, it’s time for an upgrade with the Under Armour UA SlipSpeed Mega Trainers. These innovative trainers are not only versatile but also incredibly comfortable and stylish – making them a fantastic alternative to your beloved (aesthetically…
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Why do New Year’s resolutions always sound like hard work? Drink more water, hit your goal weight, save more money… How often have you set ambitious “New Year, New You” goals only to have fallen off the wagon by February?…
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If you love yourself a bit of new activewear (tummy sucking leggings, anyone?), you’re not alone. In fact, Australians spend a whopping $1400 a year on fitness clothing, and it’s a trend that’s set to continue. And while you can…
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The cost of living atm is no joke – and with gym memberships around $40-60/week and personal trainers at least $100/hr, how exactly do you stay fit on a tight budget? Belts are being tightened left, right and centre while…
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Born in Gerroa on the south coast, and a frequent world traveller, pro surfer Sally Fitzgibbons still calls Sydney her second home (naww). She’s been a staple on the world tour since she was 14, and has won over 10…
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[vc_row][vc_column][vc_column_text]Meditation is having a moment right now. It’s estimated that up to 500 million people meditate globally, and in Australia one in six people meditate regularly. Those figures are pretty impressive for a practice that is thought to date back…
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Fact: Cute work out gear can motivate you. Research proves it. And these days that also extends to our accessories. When these pretty pastel SBELL weights arrived in the URBANSWEAT office, Senior writer Larissa’s hand went straight up to review…
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Adelaide has kinda got it all… beaches, coastal treks, parks, wildlife. Not to mention the wineries and Kangaroo Island nearby. So to find out a little more about what Radelaide overs for fitness lovers, like ourselves, we asked our Adelaide-born…
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Walking the same streets every day can be as boring for your dog as it is for you, but finding parks and beaches in Sydney that allow pooches can be annoyingly difficult. To get some new ideas of where to exercise…
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Ok, so let’s just admit now that searching for stars won’t make you fit, but it will kind of blow your mind. In a good way. You’ll be able to turn off your mobile, get back to nature and contemplate your place…
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