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We love new workout gear – it just makes you WANT to exercise more, right? Although activewear is pretty much our 24/7 uniform these days, especially in these #WFH times. So we were keen to try the slick new UA…
Read moreWe dared our health and fitness writer Larissa Yu to try out these scary-looking (and scarily-popular) spiky Shakti mats to see if they lived up to the hype. This is what she found: “Like most people my first reaction to…
Read moreIt takes a lot to impress us when it comes to running shoes. There are so many styles and brands out there, it seems like every month a new running shoe ‘changes the game’. But recently we were invited to…
Read moreWho: Bikram Yoga Sutherland Shire Where: Top Floor, 20-26 President Avenue Caringbah, NSW, 2229 What is it: A bikram yoga studio What they say: “Grab your mat and get ready to change your life. Bikram Yoga will make you sweat,…
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