It’s nearly the start of another year and it’s the perfect time to set some fitness goals. But before you start aiming to achieve a certain weight or a certain…
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Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working…
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We have your stocking fillers sorted for Christmas this year. Combining two of our favourite things, Sydney legends and beautiful rescue dogs, the ‘Hot Guys and Rescue Dogs‘ 2020 calendar…
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She’s been labelled the “David Bowie of Meditation’, described as ‘Rock n Roll’ and featured in The New York Times, Forbes, and TIME, but none of these accomplishments phase Biet…
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Dogs. Doggos. Pooches. Canines. Pups. Is there anything better than spending time with a dog? Especially if you can explore Sydney and get your heart rate up at the same…
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You know when Nike brings out a new shoe, it’s going to have a lot of hype surrounding it. And the new Nike Joyride Run Flyknits are no different. So when…
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If you didn’t see him on MKR, you probably know him from Channel 7’s House of Wellness, or perhaps you’ve seen him out walking around Sydney with his dog, Chia.…
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A couple of years ago, I ran the infamous Sixfoot Track Marathon, a gruelling ultra that finishes with a desperately steep descent lasting forty minutes. Slipping and stumbling down a…
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Are you sick of going to the gym and following your mundane exercise routine? You’re doing the same thing, over and over and over! If you’re looking to add a…
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Sydney’s coast is known for its beautiful walking paths filled with bush, wildlife, and with spectacular views of the ocean! And sometimes, it’s hard to figure our which walk you…
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Do you want to sweat before work, during lunch, or at the end of the day? We found your workout! The Zone, on King Street in the CBD, is a…
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Are you feeling nervous about competing in the upcoming 2019 Tough Mudder race in November? Not sure what to eat beforehand, or how to go about not participating in a…
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