Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working…
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Are you sick of going to the gym and following your mundane exercise routine? You’re doing the same thing, over and over and over! If you’re looking to add a…
Do you want to sweat before work, during lunch, or at the end of the day? We found your workout! The Zone, on King Street in the CBD, is a…
Feeling nervous about competing in this year’s Tough Mudder race? Not sure what to eat beforehand, or how to go about not participating in a certain obstacle? We spoke to…
Too hot for HIIT? Not when you’re in the pool! What could be better than getting your high-intensity cardio out of the way by doing it in the water. Did…
Are you looking to pitch a tent and start a campfire, but want to stay in easy reach of Sydney? You might be looking for a quick getaway by the…