Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working…
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Are you sick of going to the gym and following your mundane exercise routine? You’re doing the same thing, over and over and over! If you’re looking to add a…
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Do you want to sweat before work, during lunch, or at the end of the day? We found your workout! The Zone, on King Street in the CBD, is a…
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Feeling nervous about competing in this year’s Tough Mudder race? Not sure what to eat beforehand, or how to go about not participating in a certain obstacle? We spoke to…
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Too hot for HIIT? Not when you’re in the pool! What could be better than getting your high-intensity cardio out of the way by doing it in the water. Did…
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Are you looking to pitch a tent and start a campfire, but want to stay in easy reach of Sydney? You might be looking for a quick getaway by the…
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