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In case you hadn’t noticed, natural beauty products are having a moment—and for good reason. If we’re paying attention to the chemicals in our food, why shouldn’t we consider what we put on our skin? Did you know though that…
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Feeling hungry but want to stay healthy? Forget Maccas and whip up this cheeky chicken meal from Dr Joanna McMillan. “This crunchy nut and seed topping is divine with the chicken, but the real winner is the smash,” says Joanna….
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Here in the URBANSWEAT office we love a snack (or two). And in our tireless search for snacks that are healthy AND tasty (you’re welcome), we came across Sydneysider Kim Beach and her amazing recipes. Our favourite? These ridiculously delicious…
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Here at URBANSWEAT we are always on the lookout for healthier desserts, and this Michelle Bridges gluten-free recipe is a winner. As Michelle says, “This is a lovely light dessert – it looks so indulgent yet is not bad on…
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Need a quick mid-week meal? Never fear, fitness guru Michelle Bridges has you covered. This gluten- and dairy-free meal will only take you 15 minutes to prepare and only 5 minutes to cook. “This has got to be one of…
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There’s a bunch of options when it comes to choosing the right shoe for you to sweat in, and we’ve tried a fair few of them, but when Nike gave us the chance to road test their new Metcon…
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Need a quick and pretty damn tasty diner option? Give this easy 15-minute recipe a go. Hint: It’s even better the next day for lunch. (Serves 4) You’ll need: 500ml cold water 500ml master stock (we used Chang’s Chinese Master…
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We love a little activewear, and it’s no secret that we firmly believe that you can never have enough leggings, crop tops, trainers, jackets… we could go on. As we ease into Spring, fashion director Leda Ross has produced her exclusive…
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