Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working…
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It takes a lot to impress us when it comes to running shoes. There are so many styles and brands out there, it seems like every month a new running…
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Walking the same streets every day can be as boring for your dog as it is for you, but finding parks and beaches in Sydney that allow pooches can be annoyingly…
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Witnessing sunrise through the rainforest canopy, smelling gum trees through the morning mist, or unhooking yourself from a wait-a-while vine are all signs that you’re out there exploring Queensland’s great outdoors. But you…
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With more and more Sydneysiders signing up for 10km and half-marathons this year, it’s only a small(ish) jump to start training for an endurance race. There’s tonnes out there to…
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In case you hadn’t noticed, natural beauty products are having a moment—and for good reason. If we’re paying attention to the chemicals in our food, why shouldn’t we consider what…
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It seems that every one these days is a ‘runner’. There’s those that do lunchtime runs between board meetings, evening runs when the weather cools down and those weekend runners…
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Life’s been pretty busy for Melbourne-based personal trainer Sam Wood since he first was Australia’s third leading man in The Bachelor. He’s set up his own personal fitness program – 28 by Sam…
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Sometimes you just need to get away from it all, we get it. But where do you go to calm your mind and take a chill pill? Well, we asked…
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We’ve only tested this recipe on our team, but the consensus was that it is indeed the best sandwich we’ve ever tasted. Meat-lovers beware…
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Heard the hype but don't know whether this high-intensity training is for you? Take 5-minutes and read our review to find out.…
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