Sydney’s coast is known for its beautiful walking paths filled with bush, wildlife, and with spectacular views of the ocean! And sometimes, it’s hard to figure our which walk you…
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Sit ups, planks, squats… sure, repetition spells muscles but it also spells b-o-r-e-d-o-m. If you’re looking to shake things up a bit, local company Secret Cities has just launched a…
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If you’re stuck in a fitness rut or just need a workout but are stone-cold poor, sign up to the BeachFit and Wellbeing Winter Wellness event on Saturday, 24th June. These…
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Not only is she part of sydney’s fitness royalty, but Kate Kendall is also changing the face of Australia’s fitness events. From silent disco yoga to spin classes in a nightclub,…
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