Category
Want to add a little adventure to your life, but don’t know how to start? We asked Lisa Mashall, Director of Wild Women on Top, to explain how she lives her life and what we can learn from her. You…
Read more
You walk into a new class. It’s packed with super fit people wearing the latest Nike workout gear. The guy next to you starts stretching in front of the mirror, contorting in ways you didn’t even know were possible. And to top it all off,…
Read more
Apart from being Australia’s original (and, possibly, most loved) Bachelor, Tim Robards is arguably one of Sydney’s fittest locals. Not only can you find him working out at the Bondi bars most days, but he’s also a lover of yoga, fun…
Read more
It seems that every one these days is a ‘runner’. There’s those that do lunchtime runs between board meetings, evening runs when the weather cools down and those weekend runners who’d rather be pounding the pavement than sleeping between the…
Read more
With kilometres of wide, open beaches, hundred’s of bush walking tracks and not to mention a premiership-winning rugby team, the Sutherland Shire in Sydney’s south covers a huge area of Sydney. To find out where to the locals go to…
Read more
She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality TV. And now Syneysider, Leisel Jones is the co-founder of a new active swimwear brand, All I Sea. We caught ups with…
Read more
There’s more to do on the Sunshine Coast than just relaxing on a vanilla-white beach, or so says local yogi Kat Harding. She’s Australia’s first certified SUP yoga teacher. Yep, that yoga on a stand up paddle board – it’s a…
Read more
Not only does personal trainer Libby Babet run the hugely successful BUF Girls bootcamp on Bondi’s thigh-burning stretch of sand, she’s also the owner of super-slick Bondi gym Agoga, and the co-founder of a range of 100% natural protein bars,…
Read more
