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Our senior health writer, Larissa Yu, braved a three-day juice cleanse and this is what happened. Spoiler: the withdrawals were no joke. I’ve always been cynical about juicing. Do we really need to ‘detox’ – don’t our liver and kidneys already do that? Isn’t it a given that…
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Referred to as ‘Pilates on steroids’ by those in the know, Physicore is the kick-ass full-body strength training, cardio and Pilates workout we just had to try. We sent our health and fitness writer Larissa Yu along to feel the burn. Tucked away in the winding back streets of hipster mecca Surry…
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#Worklyf for most of us means sitting in front of a screen all day… too busy to take lunch, stretch regularly and sit up straight – sound familiar? To combat this, we enlisted our desk-bound health and fitness writer Larissa Yu to…
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Dubbed ‘the new Spin’, indoor rowing has celebrity fans, a cult following and an explosion of studios in the US and UK so you know we had to try it. We sent our health and fitness writer Larissa Yu along…
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We sent our health and lifestyle writer Larissa Yu to a workshop called ‘A Night Of Better Conversation: Happiness’ at Sydney’s think-tank The School Of Life… What she discovered was that while she loved discussing society’s never-ending quest for true happiness, the evening was also inadvertently the perfect place to…
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Almond, soy, rice, hemp, oat, coconut, macadamia, hazelnut, cashew… non-dairy plant-based milks are taking over! And now… meet the newest kid on the block: pea milk. We asked our health and fitness writer Larissa Yu to take one for the…
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