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Running is undeniably one of the greatest ways to get fit for free. You can do it virtually anywhere, anytime. But whether you’ve been working too hard, enjoying your couch too much (hi, Binge), had a baby or just quit…
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If you’ve already pre-registered for Coastrek in 2020, or if you are thinking about joining the epic 30km or 60km trek along Sydney’s beautiful coastline on March 15th next year, this article is for you. To get the insider know-how…
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A fan of the Blackmores Sydney Running Festival or the City to Surf? Or just the local fun run? Wherever your running passion takes you, a few tips to improve your run are always a good thing, right? So we…
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So you’ve done a couple of 10km runs, tackled the city to surf and run rings around the blocks of your neighbourhood… it’s only natural that you think of signing up a half marathon. I mean, it’s only 21.1km, right?…
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If you’ve been part of the Sydney Running Festival before, you’ll know one of the best things about the event (apart from the finishing medal) is that you get to run across Sydney’s most favourite bridge car-free. This year the event…
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City to Surf is arguably one of Australia’s most famous running events and is just around the corner. The event attracts around 80, 000 people every year, from seasoned athletes, to weekend warriors to people who don’t usually spend much…
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It’s not long until we pound the pavement up Heartbreak Hill as part of Sydney’s most famous race. So to make sure we’re race-day ready, we spoke to Sydney fitness legend and personal trainer Ben Lucas for his top training…
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Here’s everything you need to know about Sydney’s most famous race from someone who’s run it five times.
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