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The biggest climbing gyms in Sydney
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SYDNEY’S BEST CLIMBING AND BOULDERING GYMS

The indoor climbing and bouldering scene in Sydney has never been this vibrant, or this beginner-friendly. But when you’re ready to try the ‘vertical ballet,’ which gym is right for you? Climbing is an amazing workout that improves strength, power and coordination while providing a fun, goal-oriented activity that makes…

What is a Shakti Mat like
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WE TRIED A SHAKTI MAT AND IT WAS BOTH TORTURE AND BLISS

We dared our health and fitness writer Larissa Yu to try out these scary-looking (and scarily-popular) spiky Shakti mats to see if they lived up to the hype. This is what she found: “Like most people my first reaction to the Shakti Mat was, ‘That looks so painful! WHY would anybody…