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Urbanrec_Team_sports_Sydney_basketball
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INTERESTED IN SOCIAL TEAM SPORTS? HERE’S THE LOWDOWN

Getting (and staying) fit can get a little tedious. Gym-time, treadmills, evening runs. So why not shake it up a bit? Playing a team sport combines cardio, strength, mental alertness, fun and a fair bit of socialising, and it’ll make your morning spin class seem a little on the dull…

Sydney Fitness Scavenger Hunts
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BORED OF THE GYM? SIGN UP FOR A SCAVENGER HUNT INSTEAD

Sit ups, planks, squats… sure, repetition spells muscles but it also spells b-o-r-e-d-o-m. If you’re looking to shake things up a bit, local company Secret Cities has just launched a series of scavenger hunts that combine fitness with exploring. The first one is in Redfern this weekend, followed by Newtown…

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ROADTEST: WHY WE LOVE THE NEW UA HOVR RUNNING SHOES

It takes a lot to impress us when it comes to running shoes. There are so many styles and brands out there, it seems like every month a new running shoe ‘changes the game’. But recently we were invited to road test the new HOVR running shoe from performance wear…

Yoga Retreat Cook Islands South Pacific
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A YOGA AND SUP RETREAT IN THE COOK ISLANDS? YES, PLEASE

‘Lie on your board, palms facing the sky and close your eyes” instructs our ridiculously good-looking SUP instructor, Charlotte Piho. “Let the current move you, while you focus on the sound of the water lapping against the sides of your boards… And breathe.” Listening to Charlotte speak is melodic and…

Boxing gloves sydney
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OUR FIVE FAVOURITE BOXING GYMS IN SYDNEY

Sydney has a bunch of great fitness boxing classes but when you’re ready to learn some more serious techniques, where’s the best place to train? To find out, we asked boxer and writer Lizza Gebilagin to share her top tips for where to take your skills to the next level: Bondi Boxing…