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December 2, 2019

NOW ON INSTAGRAM

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Whoever named these hipster @lululemonausnz undies deserves a raise. We popped into their Balmain store recently to get kitted out for the #lululemon4080challenge this week. Have you signed up yet? It’s free and if you finish it, you could be eligible for some amazing Lululemon gear. It’s the perfect way to smash those new year goals!

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Fitness x Charity? Yes please!
The legends at @flowathletic are hosting their famous Flow After Dark silent yoga disco at The Ivy Ballroom on January 29th. 100% of ticket sales will go to the Australian Red Cross Society to help with the current Bush Fire Crisis.
Purchase tickets via the link in our or their bio!
What to expect:
Flow Athletic's Silent Disco Yoga Bush Fire Fundraiser will be lead by Australia's number one yogi, @activeyogi and DJ James Mack. It will be an all-levels Vinyasa class, delivered directly to your ears through individual headphones. 100% of ticket sales go to the Australian Red Cross Society to help with the current Bush Fire Crisis

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Our vibes for this year... it seems a little wrong to welcome in a new decade with any fanfare when so much of Australia is still burning. So today we want to remind you to take some time to self care this year, but also to look out for your family and friends. Sometimes the strongest people still need your help. Find a charity to support, in anyway you can. Support local businesses, even if it’s just following them on socials. Be aware of how you can make a difference by voting, recycling, attending protests and signing petitions. Be active. Be Zen. Just... be, sometimes. This city of ours is amazing and we’re incredibly lucky to call it home. So here’s to a year filled with health, happiness and a tonne of rain. (Love this pic from @carlahozz)

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Happy Christmas from us to you! Thank you for supporting URBANSWEAT this year, we hope you enjoyed the ride. And let’s home that 2020 brings less bush fires, more rain, and much more action on climate change! This snow globe, hand delivered to our PM by @greenpeaceap says it all.

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Hello, golden weekend? Instead of (or let’s be honest as well as) your favourite brunch this weekend maybe consider donating a few dollars to the @nswrfs or @portmacquariekoalahospital... if everyone following this account donated $10, we’d be able to raise nearly $90k! #supportlocal (Amazing photo by @brookegoldfinch)

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Looking for a Xmas pressie that will give back? How about one that combines hot guys and dogs? Yep, now we’ve got you interested... grab a copy of the 2020 Hot Guys and Rescue Dogs calendar and you’ll be helping @rescueyourfitness and other no-kill shelters. It’s $19.95 and is worth every penny. Everyone involved volunteered, including the photographer @jasonminilee, the guys and the creative brain behind it @brittanybnet. More info via @Bennettpr_ Go on, your Nan would love one.

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Farewell weekend! You were waaaay too short! Did you know that Microsoft is trialing four-day working weeks and finding they get 40% more productivity from their staff? Come on, Australia! Get on board :) Here’s to a three-day weekend! So we can spend more time in places like the beautiful Bronte Baths, captured perfectly here by @tanvu32! #urbansweatsydney

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Hello, sunshine! Looking for a pool with a view? One of our faves is North Sydney Olympic Pool, next to Luna Park. You can’t get much better than swimming laps in the shadows of the Harbour Bridge! Love this photo from @brisbanegirlsabroad - tell us what’s your favourite swimming hole in Sydney? #urbansweatsydney

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Have you bought your tickets to the Mental as Anything Festival this weekend at Paramount Recreation Club in Surry Hills? It’s two full days of wellness talks, workshops, acupuncture, meditation and dance - including a one-hour 80’s inspired workout with the legends at @retrosweat ! Plus, you can down some healthy cocktails from our friends at @seedlipdrinks... for more details see @paramountrecclub

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