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*Iso-fitness* Kickstart your fitness this week with five FREE workouts from the legends at @menshealthau - every day at 5.30pm tune into their Instagram account for a sweaty workout with @zocobodypro (Mon), @jonocastanoacero (Tues), @menshealthau/ @womenshealthaus (Wed), @tiffhall_xo (Thurs) and @michaelklim1 (Friday) Zoom some buddies and sweat 💦 digitally together! #urbansweatsydney #isofitness

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Feeling a little overwhelmed? We are. Today we’re going to take the advice from @sasa_elebea and in between work and trying not to drown in our social feeds, we’ll do something that makes us feel good. Stay safe. Stay at home. Stay sane.

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*Iso-fitness* If you’ve wanted to try Chris Hemsworth’s new fitness app @centrfit, now is your chance - he’s offering it up for FREE for six weeks. Get into it. Centr.com #isofitness

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* ISO-FITNESS* One of our fave yoga teachers @yummololaberry is doing free yoga classes on her insta Stories this week. They will obviously be available for 24 hours or you can watch them live. One is already up, then she’ll do one at 8.30pm tomorrow night (Monday), Wednesday at 1pm and a restorative class at 6.30pm on Thursday. Which, looking at how the past week has gone, we will need by then! Know of anyone else that’s doing online, insta classes? DM us or tag them below and we’ll do a shout out! #isofitness #stayathome #seriously #juststayathome

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This whole year has been a little crazy and now with the madness of Covid-19 we’re feeling a little shaky. We haven’t got any new advice to add to the pile, we just wanted to say that after this is all over we hope the rest of the year is fricken rainbows and unicorns because goodness knows we deserve it. Stay safe, Australia. Pic via the amazing @dovneon #obsessed.

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Our senior health writer, Larissa, is out and about at the @mbsfestival today - it’s on all weekend. Check out our Stories for her top picks! #urbansweatsydney

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We’re here today checking out The Green Edit @thegreenedit_au - an event to feel good and do good showcasing the newest & best green, organic, ethical, cruelty-free & natural beauty lifestyle products 🤗 Tickets still avail for this afternoon & evening. Head to our Stories now for a sneak peek inside...

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No, this isn’t a photo from the latest Vogue Living, it’s @humming_puppy in Redfern - one of Sydney’s most beautiful yoga studios. We road tested the ultra chill ‘Mellow Hum’ class last night (see our Stories) and it was a relaxing, Yin-inspired one-hour workout that was as much for the mind as it was for the body. To add to the experience, this class operates in a darkened room backed with a constant, relaxing hummmm vibration that hits you right in the chest. We loved it. ( FYI we booked through @mindbodyaustralia, which was super easy to do) #urbansweatsydney

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Happy Mardi Gras weekend! We love this pic from @timandrod aka The Amazing Race Australia winners. The location, that view, the shirts! Perfection. Let’s all celebrate the fact that who ever wants to can get married in our fair country. Finally. #happymardigras #urbansweatsydney

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