If like me you prefer to stay fit and strong by doing anything BUT cardio (kill me now), then yoga, pilates and barre are your happy place. Studio Combined is…
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Pilates
Feeling like you’re in a fitness rut? Sick of the same old classes? Well, sticking to the same routine day in and day out can actually lead to burnout and…
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It’s never too early to start working on that summer body right? Bondi Beach delivers with an amazing new boutique studio, MPower Pilates. We sent our health and fitness writer Larissa…
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Referred to as ‘Pilates on steroids’ by those in the know, Physicore is the kick-ass full-body strength training, cardio and Pilates workout we just had to try. We sent our health and fitness writer Larissa Yu along to feel the…
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Whether it’s beach or junction, Bondi is awash with fitness classes and boutique studios. But with so much choice and a gym (and green smoothie) on nearly every road, how…
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For those that are short on time, a lunch break workout in the CBD is the perfect way to fit a quick and efficient sweat sesh into your day. And…
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You walk into a new class. It’s packed with super fit people wearing the latest Nike workout gear. The guy next to you starts stretching in front of the mirror, contorting in ways you didn’t…
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