SYDNEY’S 5 BEST STAIR SPRINTS (WITH A VIEW)
Forget the treadmill. Get out of the gym. Feel the burn with some of Sydney’s fiercest stair runs.
Read moreAugust 4, 2017
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Forget the treadmill. Get out of the gym. Feel the burn with some of Sydney’s fiercest stair runs.
Read more
City to Surf is arguably one of Australia’s most famous running events and is just around the corner. The event attracts around 80, 000 people every year, from seasoned athletes, to weekend warriors to people who don’t usually spend much…
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Planning your next adventure holiday? We reckon the hardest thing is actually deciding where to go, and what to do! So.Many.Choices. From Arctic dogsledding to surfing in Hawaii, this (pretty) comprehensive guide will help you choose your next trip. IF YOU…
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Who: MeFit Outdoor Bootcamp Where: Cronulla beach What is it: Outdoor bootcamp What they say: “There’s no need to cower, boot camp is no longer only for those hard-bodied ultra-fit and mentally tough gym junkies. You don’t even have to…
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She is to fitness what Jamie Oliver is to cooking… an unstoppable force of inspiration encouraging us to get (and stay) fitter and healthier. Since she became a regular on TV and magazine covers back in 2007 with The Biggest…
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Model, make-up artist, TV presenter and Expedia travel ambassador, Fiona Falkiner knows a thing or two about fitness. Not only was she one of the original Biggest Loser Australia contestants back in 2006, but she’s also the host of the new and improved 2017…
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There’s a bunch of options when it comes to choosing the right shoe for you to sweat in, and we’ve tried a fair few of them, but when Nike gave us the chance to road test their new Metcon…
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From Cottlesloe Beach in Perth, to the Minnippi Parklands in Brisbane, Melbourne’s St Kilda, and Sydney’s Bondi, local councils around Australia are investing in free outdoor gyms. The concept has its roots in Muscle Beach of Santa Monica, California, the world’s…
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Life’s been pretty busy for Melbourne-based personal trainer Sam Wood since he first was Australia’s third leading man in The Bachelor. He’s set up his own personal fitness program – 28 by Sam Wood – which gives people a fitness and nutrition plan…
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With kilometres of wide, open beaches, hundred’s of bush walking tracks and not to mention a premiership-winning rugby team, the Sutherland Shire in Sydney’s south covers a huge area of Sydney. To find out where to the locals go to…
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