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We’re a friendly bunch, here at URBANSWEAT Sydney HQ! And we thought we’d share a little bit about ourselves. Each week we’ll bring you a new interview from someone in the team, and this week, it’s this guy. The uber…
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It’s not long until we pound the pavement up Heartbreak Hill as part of Sydney’s most famous race. So to make sure we’re race-day ready, we spoke to Sydney fitness legend and personal trainer Ben Lucas for his top training…
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Who: MeFit Outdoor Bootcamp Where: Cronulla beach What is it: Outdoor bootcamp What they say: “There’s no need to cower, boot camp is no longer only for those hard-bodied ultra-fit and mentally tough gym junkies. You don’t even have to…
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Looking out over the lush tree-covered karst pillars and cliffs, you can almost picture a blue Na’vi flying by on the back of a dragon-like bird. Yes, this UNESCO site in China inspired the look of the movie Avatar. China…
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There’s a bunch of options when it comes to choosing the right shoe for you to sweat in, and we’ve tried a fair few of them, but when Nike gave us the chance to road test their new Metcon…
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From Cottlesloe Beach in Perth, to the Minnippi Parklands in Brisbane, Melbourne’s St Kilda, and Sydney’s Bondi, local councils around Australia are investing in free outdoor gyms. The concept has its roots in Muscle Beach of Santa Monica, California, the world’s…
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With kilometres of wide, open beaches, hundred’s of bush walking tracks and not to mention a premiership-winning rugby team, the Sutherland Shire in Sydney’s south covers a huge area of Sydney. To find out where to the locals go to…
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