Need a little motivation to get fit for summer? Maybe you just want to schedule in a day of self care? Or maybe you just want an excuse to drink…
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meditation
Relax the mind and body with our monthly Art in mind sessions. Enjoy a contemplative gallery experience that encourages more intimate and personal connections to art through mindfulness techniques. Sessions…
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Relax the mind and body with our monthly Art in mind sessions. Enjoy a contemplative gallery experience that encourages more intimate and personal connections to art through mindfulness techniques. Sessions…
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Relax the mind and body with our monthly Art in mind sessions. Enjoy a contemplative gallery experience that encourages more intimate and personal connections to art through mindfulness techniques. Sessions…
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If your ‘To Do’ list is looking over-committed and your idea of a break is scrolling through your feed for five minutes, this article is for you! We spoke to…
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Like the sound of a rooftop meditation session? How about a loose-leaf tea blending class? Or even a ‘Build Your Own Terrarium’ workshop? There’s something for everyone at the Festival of…
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Sometimes you just need to get away from it all, we get it. But where do you go to calm your mind and take a chill pill? Well, we asked…
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Sometimes life just tends to squeeze every inch of calm out of you. If you’re in need of a quick fix (and really, who isn’t), then TED Talks has a…
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