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Trying to keep up with your new year’s resolutions? Or perhaps you just need something a little sweet mid-afternoon to fix a craving. Well, this delicious “nice cream” from the recipe wizards at Healthy Luxe ticks all of our boxes….
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[vc_row][vc_column][vc_column_text]Not just a fitness legend, Aussie wellness queen Kayla Itsines is also a keen healthy chef. So we asked her for one of her favourite snack recipes, and this is what she suggested… “Vietnamese rolls (or ‘cold rolls’ as we like to…
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Finding healthy, tasty snacks can be a real challenge, especially if you want them to be as hard-working as you are. So when it comes to your pre- or post- workout snack, it pays to do your research. Protein snacks…
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Here in the URBANSWEAT office we love a snack (or two). And in our tireless search for snacks that are healthy AND tasty (you’re welcome), we came across Sydneysider Kim Beach and her amazing recipes. Our favourite? These ridiculously delicious…
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