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If you catch yourself ordering in or using the microwave (guilty) to defrost frozen pizzas most nights of the week, then it could be a sign you might not have the best relationship with food. While there’s nothing wrong with…
Read moreWhen done right, scrambled eggs can be one of the most delicious breakfasts of choice. The fluffy, creamy texture of the eggs contrasts with the crunch of the freshly buttered toast. However, it’s not easy to get scrambled eggs quite…
Read moreShe is to fitness what Jamie Oliver is to cooking… an unstoppable force of inspiration encouraging us to get (and stay) fitter and healthier. Since she became a regular on TV and magazine covers back in 2007 with The Biggest…
Read moreHere at URBANSWEAT we are always on the lookout for healthier desserts, and this Michelle Bridges gluten-free recipe is a winner. As Michelle says, “This is a lovely light dessert – it looks so indulgent yet is not bad on…
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