Tag

healthy food

Healthy Burger recipes
EASY RECIPES

TASTY SWEET POTATO BURGERS YOU’LL LOVE

[vc_row][vc_column][vc_column_text]If you’re like us, thinking up healthy dinners can be annoyingly time-consuming. Luckily, these little sweet potato burgers are not only tasty as, but they also pack a punch in the nutrition stakes. High in vitamins A and C (both…

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healthy eating snacks
EASY RECIPES

DELISH MACADAMIA LEMON SNACK BALLS

[vc_row][vc_column][vc_column_text]Need a tasty snack between meals that won’t break the appetite bank? These nutty, lemony snack balls from the guys at Nuts for Life, are the perfect mid-morning or mid-arvo fix. Make them at the start of the week and…

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Caitlin Cady Meditation
CALM MIND

THE FUTURE OF MEDITATION WITH CAITLIN CADY

[vc_row][vc_column][vc_column_text]Meditation is having a moment right now. It’s estimated that up to 500 million people meditate globally, and in Australia one in six people meditate regularly. Those figures are pretty impressive for a practice that is thought to date back…

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Poached Salmon
EASY RECIPES

POACHED ATLANTIC SALMON AND SALAD

For an easy mid-week meal, that’ll make some leftovers for lunch, try this poached salmon recipe. It’s pretty fool-proof, and only takes around 45 minutes. Poached Salmon with Shiitake Mushroom and Coriander Salad (Serves 4) You’ll need: 500ml vegetable stock…

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