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health

Caitlin Cady Meditation
CALM MIND

THE FUTURE OF MEDITATION WITH CAITLIN CADY

Meditation is having a moment right now. It's estimated that up to 500 million people meditate globally, and in Australia one in six people meditate regularly. Those figures are pretty impressive for a practice that is thought to date back... Read more
PetGemz_crystal_healing
HEALTHY LIVING

HEALING CRYSTALS FOR YOUR FURRY FRIEND

Here at URBANSWEAT we’re BIG animal-lovers. Must. Pat. All. Of. The. Dogs. To us our fur babies are family, and taking care of their emotional and psychological wellbeing is a priority. So, with the increasing popularity of holistic medicine and…

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