Tag
If you didn’t see him on MKR, you probably know him from Channel 7’s House of Wellness, or perhaps you’ve seen him out walking around Sydney with his dog, Chia. Either way, you’ll know that Luke Hines is passionate about healthy…
Read more
Surrounded by the strip joints of Kings Cross, and right next door to the infamous Porky’s, isn’t where you’d expect one of Sydney’s newest and fastest-growing boxing gyms, but that’s where you’ll find it. “Everybody grab a rope,” shouts out…
Read more
Sydney has a bunch of great fitness boxing classes but when you’re ready to learn some more serious techniques, where’s the best place to train? To find out, we asked boxer and writer Lizza Gebilagin to share her top tips for where…
Read more
[vc_row][vc_column][vc_column_text]It seems like every day there’s another hybrid workout, fitness philosophy or shiny new diet, but which ones are here to stay? We asked some of Australia’s fittest athletes and experts to predict which trends will go the distance. Strength training…
Read more
You walk into a new class. It’s packed with super fit people wearing the latest Nike workout gear. The guy next to you starts stretching in front of the mirror, contorting in ways you didn’t even know were possible. And to top it all off,…
Read more
