Tag
Hit the Pacific Highway and you’ll discover dreamy, uncrowded beaches that knock the Billabong boardies off Bondi. Just imagine: beaches that sparkle; beaches with squeaky sand; beaches where dolphins frolic close to shore; beaches where you can run with your dog. They’re…
Read more
[vc_row][vc_column][vc_column_text]Swimming, It’s of the most therapeutic forms of exercise for the mind, body and soul. “Swimming comes with a vast range of benefits including increased lung capacity (VO2 max), improved leg power, low impact on joints, and the perfect alternative…
Read more
While many Sydneysiders head to Bali to escape the hustle and bustle of the city, in recent years it’s become almost as busy. In fact, you’d almost be forgiven for thinking you hadn’t left at all, as you can’t turn a…
Read more
Not only has Eloise Wellings competed at several World Cups and four Commonwealth Games, but this Sydney-based long-distance runner has also represented Australia in two Olympic Games… with top 10 finishes in Rio 2016. We sat down with this impressive athlete and…
Read more
If you’ve already pre-registered for Coastrek in 2020, or if you are thinking about joining the epic 30km or 60km trek along Sydney’s beautiful coastline on March 15th next year, this article is for you. To get the insider know-how…
Read more
If you asked someone to name one female Aussie surfer, it’s likely the answer would be Sally Fitzgibbons. The 27-year-old athlete and all-round legend has become a household name, thanks to building a strong fitness brand on top of being…
Read more
We’re a friendly bunch, here at URBANSWEAT Sydney HQ! And we thought we’d share a little bit about ourselves. Each week we’ll bring you a new interview from someone in the team, and this week, it’s this guy. The uber…
Read more
From Cottlesloe Beach in Perth, to the Minnippi Parklands in Brisbane, Melbourne’s St Kilda, and Sydney’s Bondi, local councils around Australia are investing in free outdoor gyms. The concept has its roots in Muscle Beach of Santa Monica, California, the world’s…
Read more
She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality TV. And now Syneysider, Leisel Jones is the co-founder of a new active swimwear brand, All I Sea. We caught ups with…
Read more
