WHAT WE'RE LOVING

BOYS OF YOGA SYDNEY
WORKOUT REVIEWS

INTRODUCING THE BOYS OF YOGA…

  Yoga is the buzz word right now. It sells hundreds of leggings, sports bras, mats, and online courses, and is one of the most popular workouts on multi-class pass websites such as Classpass, Bodypass and Anyclass. However, the majority of…

Read more
workout-training-pixabay - 900x 600
WORKOUT TIPS

5 WAYS TO OVERCOME GYM-TIMIDATION

You walk into a new class. It’s packed with super fit people wearing the latest Nike workout gear. The guy next to you starts stretching in front of the mirror, contorting in ways you didn’t even know were possible. And to top it all off,…

Read more
MY FIT LIFE

MY FIT LIFE: TIM ROBARDS

Apart from being Australia’s original (and, possibly, most loved) Bachelor, Tim Robards is arguably one of Sydney’s fittest locals. Not only can you find him working out at the Bondi bars most days, but he’s also a lover of yoga, fun…

Read more
Beach Running. Image: Pixabay
WORKOUT TIPS

HOW TO TURN INTO SOMEONE WHO LOVES RUNNING

It seems that every one these days is a ‘runner’. There’s those that do lunchtime runs between board meetings, evening runs when the weather cools down and those weekend runners who’d rather be pounding the pavement than sleeping between the…

Read more
Leisel Jones All I Sea
MY FIT LIFE

MY FIT LIFE: OLYMPIAN LEISEL JONES

She’s an Olympic gold medal champion, has an OAM, written an autobiography and has even had a stint on reality TV. And now Syneysider, Leisel Jones is the co-founder of a new active swimwear brand, All I Sea. We caught ups with…

Read more
Close