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HEALTHY RECIPES

Poached Salmon
HEALTHY RECIPES

POACHED ATLANTIC SALMON AND SALAD

For an easy mid-week meal, that’ll make some leftovers for lunch, try this poached salmon recipe. It’s pretty fool-proof, and only takes around 45 minutes. Poached Salmon with Shiitake Mushroom and Coriander Salad (Serves 4) You’ll need: 500ml vegetable stock…

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Healthy treats to make
HEALTHY RECIPES

HEALTHY 3-INGREDIENT STICKY POPCORN BARS

Looking for a healthy treat for that you could make with your eyes closed (not recommended!)? So were we. Until we found this amazing recipe from Sydney-Based nutritionist, personal trainer and whole foods chef, Jacqueline Alwill.  “Sometimes the best recipes are…

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Healthy snack recipe
HEALTHY RECIPES

SERIOUSLY GOOD (HEALTHY) BROWNIES

Here in the URBANSWEAT office we love a snack (or two). And in our tireless search for snacks that are healthy AND tasty (you’re welcome), we came across Sydneysider Kim Beach and her amazing recipes. Our favourite? These ridiculously delicious…

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