HUSTLE Archives - URBANSWEAT

TERESA PALMER ON HER BOOMING WELLNESS START UP

With over a million followers on Instagram, a popular parenting website and best-selling book, plus a successful acting career, you'd think Teresa Palmer might be busy enough. Yet, two years ago together with health guru Chrissy Duigan, she launched Lovewell,... Read more

March 16, 2023

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FREE ONLINE WORKOUTS, HUSTLE

VIDEO: 30-MIN BARRE WORKOUT WITH RENEE SCOTT

Looking for a quick workout you can do at home (or anywhere?) We have you covered. The amazing Renee Scott, former ballet dancer and founder of Barre Attack, takes us through a 30-min low impact, high intensity workout combining ballet,... Read more

March 7, 2023

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MY FIT LIFE

MY FIT LIFE: SALLY FITZGIBBONS, PRO SURFER

Born in Gerroa on the south coast, and a frequent world traveller, pro surfer Sally Fitzgibbons still calls Sydney her second home (naww). She’s been a staple on the world tour since she was 14, and has won over 10…

FIVE POSTURES THAT’LL CHANGE YOUR LIFE

Everyone knows that poor posture looks pretty terrible. However bad posture can also do a lot more damage to your overall health than you realise. Biomechanics pioneer Dell-Maree Day says many people’s bones are out of alignment due to poor... Read more

March 7, 2023

1663

MOVE & GRIND TIPS

LOVE SWIMMING? HERE’S HOW TO AVOID PESKY INJURIES

Swimming, It’s of the most therapeutic forms of exercise for the mind, body and soul. “Swimming comes with a vast range of benefits including increased lung capacity (VO2 max), improved leg power, low impact on joints, and the perfect alternative... Read more

September 13, 2022

1642

Image of SBELLS training weights stacked in different colours

MOVE & GRIND TIPS

SBELL: THE WORKOUT THAT’LL BLAST YOUR MUSCLES

Fact: Cute work out gear can motivate you. Research proves it. And these days that also extends to our accessories. When these pretty pastel SBELL weights arrived in the URBANSWEAT office, Senior writer Larissa’s hand went straight up to review…

AT-HOME WORKOUTS FOR THOSE WHO HATE WORKOUTS

Spurred on by the endless lockdowns, the online workout industry in Australia has grown an incredible 900% since January last year, according to a survey from fitness app Les Mills. And interestingly, it’s women who are overwhelmingly driving this digital... Read more

February 17, 2022

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MOVE & GRIND TIPS, WHERE TO SWEAT

FIVE REASONS YOU NEED PELOTON IN YOUR LIFE

You’ve heard the hype… fitness empire Peloton has landed in Australia. With over 6.6 million people on their platform right now and roughly 125.25 million workouts completed quarterly (whaaat?), the Peloton empire is growing fast. And now, you can get... Read more

February 16, 2022

2008

FEEL-GOOD FASHION, MOVE & GRIND TIPS, Uncategorised

ROADTEST: THE UA HOVR PHANTOM 2 TRAINERS

In a brand first, Under Armour has teamed with Foot Locker on a special edition of its new HOVR Phantom 2 runners: the IntelliKnit ‘Danger’ pack, We sent fitness lover and writer Tom Lazurus off for a test drive. Firstly,... Read more

January 27, 2022

1765

MOVE & GRIND TIPS, MY FIT LIFE

WHY TURIA PITT TURNS TO RUNNING FOR SELF CARE

Turia Pitt is one busy woman. Not only is she a mum of two, an author, and a motivational speaker (when there’s not a pandemic to content with) but she’s also about to launch the next 10-week programme of her... Read more

October 2, 2021

2648

HUSTLE

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