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How to have more confidence
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9 WAYS TO BOOST YOUR CONFIDENCE LEVELS

Confidence is something that comes and goes throughout your life, depending on who you surround yourself with and your state of mind. Sometimes you might need to spent some time building your confidence levels up, and other times you might feel like you have a ready supply. Either way, having…

Boxing Gym Sydney
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WORKOUT TO HELP OUT: HOW TO SUPPORT LOCAL GYMS

There is no doubt that 2020 has been an unpredictable year (that’s an understatement, right?) and the fitness industry is just one of many who were hit hard. From starting the new year strong and inspired, to being forced to close their doors and change the way they operate with…

Kuringai-National-Park-walks
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5 WALKS YOU’LL LOVE IN KU-RING-GAI CHASE NP

Ku-ring-gai Chase National Park sprawls across Sydney’s northern doorstep, less than an hour from the CBD. Australia’s second-oldest national park (after Royal National Park), it encompasses a steep sandstone plateau lapped by broad rivers and narrow creeks. Bush-clad hills deliver if you want a sweaty challenge, or just sooth the…

The Best Yoga Studios in Sydney
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THE SYDNEY YOGA STUDIO WITH NEW YORK VIBES

Honestly, for a second we didn’t feel cool enough to go through the front door at Humming Puppy in Redfern, close to the CBD. It’s a little hidden for first timers and is covered in New York-style graffiti, plus the sign is tiny. But that just adds to the allure of…

Dog walks Sydney
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5 SCENIC SYDNEY WALKS TO TAKE YOUR POOCH ON

Dogs. Doggos. Pooches. Canines. Pups. Is there anything better than spending time with a dog? Especially if you can explore Sydney and get your heart rate up at the same time… it’s multi-tasking at its best!  We asked the guys from pet care experts, Rufus & Coco, to share their fave…

Best running shoes
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THE RUNNING SHOES THAT ARE SMARTER THAN WE ARE

Running has had somewhat of a resurgence recently with parks and coastlines filled with Sydneysiders covering thousands of kms in their latest activewear. So what better time to test out a pair of high-tech, high-impact running shoes? Our reviewer, Michael, is a runner who has completed the City to Surf…