Author

Lucy E. Cousins

CALM MIND

HOW TO FIND PEACE IN UNCERTAIN TIMES

Let’s face it. The last two years haven’t been the year we expected. It’s been car crash after car crash, metaphorically speaking, and it's not over yet. If you’re feeling a little stressed, have a sense of dread or even... Read more
Beginner's guide to crystals
CALM MIND

AN EXPERT’S GUIDE TO HEALING CRYSTALS

Crystals are definitely having a moment right now. Perhaps it’s because we’ve enduring two of the most anxious-inducing, restrictive years that most of us have ever felt, or perhaps it’s just that we, as a society, are becoming a little... Read more
Looking after your teeth
NATURAL BEAUTY

HOW TO SPRING CLEAN YOUR MOUTH

If you’re anything like us, all those winter hot chocolates, pastas and red wines have left your teeth in need of a little attention. So we asked holistic dentist, Lewis Ehrlich, to share with us the habits we need to... Read more
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